black garlic

 maintains heart health;

 maintains normal cholesterol levels;

.  contributes to vascular health;

.  reduces platelet aggregation;

.  improves peripheral blood circulation; 

. prevents LDL oxidation; 

. may have a beneficial influence on blood triglyceride levels.

Stress / Energy

According to published claims id1991 and id1993, garlic: 

. contributes to resistance against stress;

.  supports the activity of the body in situations of fatigue and stress and provides additional energy.

Physical and mental vitality

According to claims published id1991, garlic:

 promotes physical and mental vitality ; 

. is good for memory; 

. helps with good mental performance; 

. can promote well-being;

.  has a positive effect on memory.

Liver function

According to claims published id1991, garlic:

.  helps maintain healthy liver function;

.  protects the liver and participates in the elimination of poisons/toxins from the body. 

Respiratory health According to published claims id2361, garlic: 

. is used to contribute/support/help soften the throat and chest; 

. contributes to the well-being of the respiratory system;

.  helps maintain healthy function of the respiratory system.

Blood sugar / carbohydrate metabolism

According to published claims id2805, garlic: 

. increases the body's sensitivity to insulin;

.  has a positive effect on the body's sugar metabolism;

.  helps balance blood sugar. 

You should avoid consuming too much garlic in the event of anticoagulant treatment (maximum one clove per day), and it is not recommended to combine it with other plants known to thin the blood, for example: 

. garlic, ginseng roots, ginkgo infusion, sage, tonka bean, etc.

How to use it to benefit from its virtues?